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Christ-centered yoga: worship in motion
A unique and uplifting experience where faith and fitness meet. This class offers a sacred space to deepen your connection with God through worship, movement, and fellowship.
As we flow through gentle, powerful, and graceful movements, we'll be guided by worship music that lifts our spirits, while incorporating moments of prayer and reflection to invite God's healing presence into our lives. Our session concludes with a time of celebration and community, fostering a deeper sense of fellowship among participants. Whether you’re seeking physical wellness, spiritual renewal, or both, Christ-Centered Yoga is a beautiful way to honor your body as a temple and draw closer to God in every breath.
Talia Gerardi has been a passionate practitioner of yoga since 2011, and a Lead Teacher at The Woods since its inception in 2017. Talia enjoys teaching all styles of yoga, and is always looking for ways to deepen her knowledge and her practice so that she may share that with her students. Inspired by her faith and love for her family, Talia creates a comfortable and supportive space for students. She offers modifications to guide you as you learn the language of your body, and blends many different styles and techniques into her classes. Talia specializes in wrist free sequencing that offers a fresh new perspective. Talia completed a 200 hr Believe You Can Teacher Training certification program in August of 2016.
Event Details
sun | sept 15 | 8am
Duration: 60 minutes
Suitable for all levels
Bring a yoga mat and a (non-glass) water bottle
Wear comfy clothing that allows you to move freely
Leave your phone outside
The room is warmer than ambient temp and you may break a sweat
Space is limited, pre-registration is required
This event is non-refundable