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"GOOD SWEAT" sauna social
Make sauna your new sport!
GOOD SWEAT or "szlachta pachą" is a humorous phrase used in some Eastern European countries. It roughly translates to "noble sweat" and is used to describe the enjoyable and cleansing experience of sweating in a sauna. It's something you might say to someone after a sauna session, like "hey, did you have a good sweat?", "yeah, good sweat".
Our "GOOD SWEAT" Sauna Socials are a nod to this colloquialism. Sauna socials are semi-private sauna sessions which means you *might* have the sauna to yourself or you *might* be sharing it with another person who booked at the same time.
Your GOOD SWEAT host, Christopher.
Event Details
fri | nov 1 | 4-8pm
If you wish to share a sauna with a specific friend, you may book and pay for them at check-out or they may also book a session at the same time, in the same sauna.
The schedule will reflect whether another person is already booked.
Sauna sessions are 30 minutes.
We invite you to bring your own cold beverage for apres-sauna enjoyment in community.
Bring your own white towel to sit on while inside sauna (required). White towels will prevent color from bleeding into the wood. We do not provide towels but we do have them available for purchase ($12).
Wear yoga clothes, bathing suit, bathrobe, or other cover-up. Wear flip flops or slides anytime you are not in sauna. Bring a change of clothes for apres-sauna. We do not have showers. It is beneficial to allow the body to cool down naturally over a period of 30 minutes post sauna.
Avoid wearing perfumes, cologne, scented lotion or body oil. These products negatively affect the experience of those who sauna after you. We sell essential oil towelettes that are useful for pre- and post-sauna refreshing.
Bring a water bottle (metal is preferred). We have a fill-up station and we sell bottled water and stainless bottles. Note: plastic and glass bottles are not permitted inside sauna. You may leave them outside of sauna. Drink at least 8 oz of water before and after sauna.