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into the woods
Half-day retreat
Step beyond the group class experience and dive into a more profound exploration of yoga. Designed for those who have some yoga experience, this half-day retreat integrates a pose clinic, philosophy discussion, community, self-study, breathwork, and meditation. Connect with a supportive community and leave feeling refreshed, inspired, and anchored in a deeper understanding of yoga’s physical, mental, and spiritual dimensions.
Anthony DiLuglio is a world-renowned strength and conditioning coach, known for his unique approach to fitness, and now yoga. With over two decades of experience, Anthony has trained elite athletes, celebrities, and fitness enthusiasts worldwide, making him a leading authority in the world of fitness and wellness. His style embodies the timeless concept of physical culture: how to train for maximum functional strength, making your body more durable, more resilient, and less prone to injury. In 2024, Anthony was named BEST PERSONAL TRAINER in The Valley Breeze 'Voices of The Valley Awards'.
Event Details
sun | mar 9 | 12-4pm
Duration: 4 hours
Some previous yoga experience highly recommended
Intensity: moderate
Bring a yoga mat + a (non-glass) water bottle
Refreshments will be provided
Wear comfy clothing that allows you to move freely w/layers to add or remove
Leave your phone outside
The room is ambient temp
Space is limited, pre-registration is required
This event is non-refundable