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the winter den

Rest & Renew Under the Wolf Moon

As the Wolf Moon rises, join us in The Winter Den, a one-hour experience of deep rest and renewal. Let the stillness of winter guide you inward, where hibernation paves the way for transformation. Through gentle stretching, breathwork, meditation, and reiki, this journey invites you to rest, restore, and reset, leaving you grounded and refreshed for the year ahead. No prior experience is needed—just bring your curiosity, an open heart, and a willingness to embrace the warmth of this sacred winter pause.

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About Christopher Michael: A Rhode Island native, Christopher has a BA in Community Health from Brown University. He spent several years working in HIV-focused public health programs in both state government and non-profit sectors. The impact of his own healing journey led him to help facilitate this process for others, his true calling. Practicing professionally for over 3 years, Christopher is a holistic healing practitioner with knowledge and interest in energy healing, sound healing, herbalism, astrology, etc. He employs these tools to guide others in healing themselves, taking into account body, mind, and spirit. Christopher hopes to inspire others to live as their authentic self and work towards collective liberation.

Event Details

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Duration: 1 hour

Suitable for all levels

Bring a yoga mat, blanket, and a meditation cushion, bolster or pillow

Bring a (non-glass) water bottle

Wear comfy clothing

Leave your phone outside

The room is slightly warmer than ambient temp

Space is limited, pre-registration is required

This event is non-refundable

registration fee: $30
unlimited members + intro packers: FREE
mini-members: one class credit

register
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