The Woods Yoga offers Vinyasa and Yin Yoga, Meditation, and Kettlebell Cardio classes seven days a week. We have full-time, dedicated management, teachers, and staff. We boast an exceptional team of teachers, all of whom are in service to you. Named Providence Journal Readers' Choice for BEST YOGA STUDIO in 2024, 2023, 2022, 2021, 2020, 2019 AND 2018! We've also been named BEST WELLNESS CENTER, BEST HEALTH & FITNESS CENTER, and BEST PERSONAL TRAINER in the 2024 Valley Breeze Voices of The Valley awards!
 
Our studio was designed and built with you in mind. The practice room has a natural hardwood bamboo floor which stays at room temperature and feels warm to the touch. Bamboo is truly sustainable and eco-friendly. Our lobby/reception area is open and inviting, with benches and plenty of cubbies and hooks to stash your belongings. In spring on 2024, we launched infrared sauna sessions with best in class, Sunlighten Infrared Saunas.

In our lobby shop, you'll find premium Manduka yoga mats, blocks, straps, towels, and bolsters. We sell yoga blankets, meditation cushions, KettleGuards, Woods Yoga apparel, insulated water bottles, and yoga mat bags. We also offer specialty items including China-Gel, Jahmu Turmeric Ginger Extract, CURE Hydrating Electrolyte Mix, Herban Essentials Essential Oil Towelettes. You will also find a thoughtful curation of books, Lily's Ladle Bone Broth, plus an assortment of unique decorative items and sage and Palo Santo bundles.