Discover the magic of yoga at The Woods and start your practice strong with our "Yoga for Newbies" program. In this 4-part series, you'll embark on a gentle and supportive exploration of yoga, perfect for beginners. Join us on the path to self-discovery and wellness and take your first step towards finding your inner balance. 

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This Program Is Designed To:

👉 Introduce you to yoga in a welcoming and non-intimidating environment

👉 Build strength, flexibility, and balance at your own pace

👉 Cultivate a sense of inner peace and tranquility

👉 Enhance body awareness and mindfulness